Pärchen genießt die Aussicht vom Innenpool aus

Move & Relax

On the way to inner balance!

Move & Relax concept

These questions form the breeding ground for our innovations. One of the is our new Move & Relax concept, which perfectly combines the three pillars of movement, regeneration and nutrition - for a sustainable, active and healthy lifestyle.

Move & Relax was developed by the Austrian Olympic ski jumping champion Toni Innauer together with sports scientists of the Innsbruck University. The special feature: we have translated scientific knowledge from competitive sports into the everyday life - suitable for everyone: for all ages and all performance levels! 

It's about the right mix of individual training and tailor-made regeneration,  which can be easily adapted to the personal rhythm of life and integrated into everyday life. Sounds too good to be true?

Many of our guest started with Move & Relax in one of our resorts – Das Seepark Wörthersee, Das Hohe Salve Sportresort, Das Walchsee oder Das Bayrischzell Familotel Oberbayern – and are now continuing this sustainable, balanced lifestyle at home. Try it!

Schwimmer im Außenpool

Move

We bring people in motion

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Move
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Frau und Mann entspannen in der Sauna

Relax

Towards holistic well-being.

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Relax
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Drei Jogger am See

Motivations

7 reasons for Move & Relax

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Motivations
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Jogger am See

Concept

How we think and act

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Concept
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